– Aloha –
My Name is Sean, and I would love to be your Massage Therapist!
My parents are Austrian and Danish, with me being born and raised in the Cape. English and German are my first languages and I speak Afrikaans too.
My mother has been a physio- and craniosacral therapist for nearly four decades, and it seems the apple did not fall far From the Tree :). I have a knack for seeking out and releasing tension in my clients’ bodies.
For me, Massage Therapy is an extremely rewarding career, as I get to use my gift to help alleviate the suffering of others. Life is heavy enough in today’s high-paced society without having to deal with pain in your body as well.
My Massage Studio is not a sausage factory – I take my time with my clients – putting in the effort needed to get real results. My goal is to make you feel at ease during the treatment, and to let you float out so that you can feel light again.
I regularly workout, do calisthenics and yoga. This keeps my body strong for my work. Becoming more in tune with my own body has also given me more insight into those of my clients.
Out of work hours you can find me surfing some deserted beach up the coast or hiking a mountain. I also produce music and rap/sing.
I have found my slice of paradise and feel extremely blessed to live in this breathtakingly beautiful country.
– Life is Epic –
Please note: Prices are subject to change without notice.
This full body treatment journeys through the entire body from head to toe and is great for stress relief and circulation, as well as athletes looking for a complete reboot.
The upper body treatment is for upper back, neck and shoulders and into mid and lower back, onward to sides and Glutes. Great for relieving upper and lower back, as well as neck, shoulder and hip pain.
This lower body treatment includes lower back, sides, glutes, legs and feet. Great for runners, cyclists, and people with hip and lower back issues.
The upper body treatment focuses on upper back, shoulders and neck. A great Quick fix for anyone suffering from tight shoulders or stiff neck. *
This Mid Body Massage treatment is aimed at glutes, hips and lower back. Designed for a quick, lower back and mid-section Release.*
This lower body treatment focuses solely on legs and feet. Great for a sport tweak or leg specific issues. *
* Please note that 30min massages are effective when it is urgent, i.e. you need a quick fix for the pain experienced and/or are short of time. However, 60 or 90min massages are recommended in order to work through complete upper and/or lower body sections, as the muscles of the body often compensate for issues.
Most spasms and tension have built up over a longer period of time, thus follow up sessions are recommended to help consolidate the work done in the prior ones. This enables the goal of completely releasing and resolving problem areas.
A month or bi-monthly preventative maintenance cycle is highly recommended.
In all treatments, special attention will be given to your specific problem areas and pressure tailored to your specific needs.
We offer a range of professional treatments including Swedish, Deep Tissue and Sports therapy. Each treatment is tailored to your needs, whether you are looking for relaxation, pain relief, or performance recovery.
For back and neck pain, deep tissue massage and sports massage are the most effective. These treatments target deeper muscle layers, release tension, and improve mobility. If your pain is stress-related, Swedish massage can also provide relief.
A 60-minute massage is ideal for targeting specific areas such as the back, neck, and shoulders. A 90-minute massage is recommended for full body treatment, allowing enough time to address underlying muscle tension and achieve longer-lasting results.
For general wellness, a monthly treatment is recommended. If you are dealing with chronic pain, injury, or high physical activity, bi-weekly sessions may be more effective for recovery and maintenance.
Yes, massage therapy is highly effective for reducing stress and anxiety. Treatments like Swedish massage help calm the nervous system, lower cortisol levels, and promote relaxation and mental clarity.
Yes, sports massage is specifically designed for athletes and active individuals. It helps improve performance, prevent injury, and speed up recovery after training or physical activity.
Absolutely. All treatments are customised, and pressure can be adjusted from gentle to deep depending on your comfort level and therapeutic needs.
We are based in Somerset West and serve the greater Helderberg area, including Strand and Gordon’s Bay. Our studio offers a professional and calming environment focused on your wellbeing.
A full body massage typically includes the back, neck, shoulders, arms, legs, and glutes, ensuring complete muscle relaxation and improved circulation throughout the body.
Yes, therapy can relieve tension headaches and muscle tightness, especially in the neck and shoulders. Regular sessions help reduce the frequency and intensity of headaches.
