Massage Sessions 

60 min Deep Tissue/Sports Massage: R400
(Back, Neck, Shoulders + Either Feet or Back of Legs)

90 min Full Body Deep Tissue/Sports Massage:  R500
(Back, Neck, Shoulders, Arms, Back & Front of Legs, Feet, Head)

Most common areas of Muscle Strain:

  • Upper Trapezius Muscle
  • Splenius Capitis (part of the erector muscles)
  • Levater Scapula

When muscles are stressed they contract to protect the area which causes blockage of oxygen and nutrients to the area, causing inflammation. Toxins build up in the muscle fibres causing more discomfort. Deep-Tissue Massage loosens muscle tissue which releases the toxins from the affected area, circulating fresh blood, oxygen and nutrients to the muscles.

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Massage is Considered by Most Top Sports Doctors for Conditions such as:

  • Muscle Spasm
  • Muscle Hypertonicity
  • Myofascial Trigger Point Syndrome
  • Shortened and Hypertonic Muscles related to abnormal spinal curvatures
  • Some Respiratory Disorders
  • Torticollis
  • Whiplash
  • Temporalmandibular joint dysfunction
  • Muscle soreness related to overuse
  • Injuries caused during work or sporting activities
  • Thoracic outlet syndrome (particularly where musculoskeletal elements are causing the problem)
  • Muscle Spasticity of upper motor neuron lesions
  • Tension Headache

Massage Techniques:

Help to improve circulation of blood and lymph;

  • Treatment of Edema
  • Control of Pain
  • Psychological effects like relaxation and relief of stress
  • Homeostasis and feelings of well being.

* Follow up Massage Treatments for Maximum Benefit *

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